Sleep Radio’s John Watson appears on NewsTalkZB’s programme “The Nutters Club” with Hamish Coleman-Ross - 27 July 2018. Note: Runs 90 minutes
This podcast runs 90 minutes and features the full story behind John Watson's battle with hardship and depression and the founding of Sleep Radio.
Sleep Radio's John Watson interviews Morrinsville Hypotherapist John Howlett about his life and his work with insomnia sufferers.
Running time: 33 minutes
Sleep Radio's John Watson introduces Dr Gillian Ross' theraputic relaxation programme called "Relaxation for Sleep". A wonderful tool to help you in your battle with insomnia. After a lifetime’s journey embracing many different world views, Dr Gillian finds it difficult to put a label on her spiritual perspective. If pressed she would describe herself as a Christian Buddhist yogi and mystic with a penchant for Taoism! Over the last 10 years however she has been happy to call herself a spiritual evolutionary in the tradition of Teilhard de Chardin in the West and Sri Aurobindo in the East. Check out Dr Gillian's work and CDs at http://drgillianross.com/
Running time: 36 minutes
Sleep Radio's John Watson is interviewed by ScienceLine's Ryan F Mandelbaum.
Running time: 8 minutes 37 seconds
The audacious composer Max Richter has created an eight-hour piece meant to serve as a sleep aid. But it is more than that. For these 31 uninterrupted pieces, Richter accepts the extraordinary challenge of not only aiding sleep but also translating the act into art. If you listen while you’re awake, many of these pieces conjure dreamy states, where ideas seem fluid and flexible and the world around you seems somehow softer.
Running time: 6 minutes
Sleep Radio's John Watson interviews South African listener Juandre Vorster about his battle with insomnia and sleeping pills. Running time 14 minutes.